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How Many Airline Points Do I Get When I Transfer American Express Membership Rewards Points?

  • Writer: Helena
    Helena
  • Jul 29
  • 3 min read

Updated: Sep 4

If you're collecting American Express Membership Rewards points in the UK, you have several options for redeeming them, ranging from shopping and hotel stays to experiences and charity donations.


However, one of the most valuable uses for your points is converting them into airline miles. This option gives savvy travellers access to better flight redemptions, especially in premium cabins and long-haul travel.


Yesterday we covered how you go about converting those all important Membership Rewards Points into Airline Miles.


Airplane with "QATAR" text flies overhead against a clear blue sky. Just one of the 12 airlines you can transfer your American Express rewards points into.
With 12 Airlines programmes to invest in, transferring your American Express Rewards points couldn't be easier

American Express UK partners with a wide range of airline loyalty schemes. By transferring your points into frequent flyer accounts, you can book flights using those miles instead of paying cash, sometimes saving hundreds or even thousands of pounds.



Below is a summary of the current airline transfer partners and conversion rates available to UK-based American Express cardholders:


Airline Loyalty Programme

Conversion Rate

Estimated Transfer Time

Minimum Transfer Amount

British Airways Club

1 point = 1 Avios

Instant

1000 Points

Cathay Pacific Asia Miles

1 point = 1 Asia Mile

3 Working Days

1000 Points

Delta SkyMiles

1 point = 1 SkyMile

Up to 30 Minutes

1000 Points

Emirates Skywards

4 points = 3 Skywards Mile

2 Working Days

1000 Points

Etihad Guest

1 point = 1 Etihad Guest Mile

5 Working Days

1000 Points

Flying Blue

1 point = 1 Flying Blue Mile

4 Working Days

500 Points

Iberia Plus

1 point = 1 Avios

4 Working Days

1000 Points

Qantas Frequent Flyer

1 point = 1 Qantas Point

3 Business Days

500 Points

Qatar Airways Privilege Club

1 point = 1 Avios

Instant

500 Points

SAS EuroBonus

1 points = 1 EuroBonus Point

5 Working Days

1000 Points

Singapore Airlines KrisFlyer

3 points = 2 Krisflyer Miles

15 Workings Days

900 Points

Virgin Atlantic Flying Club

1 point = 1 Virgin Point

Instant

1000 Points


Before making a transfer, ensure your frequent flyer account is already set up and linked through your American Express Membership Rewards dashboard.


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American Express Points to Airline Miles: Current Transfer Rates in the UK


Converting your American Express Membership Rewards points into airline miles is a flexible and rewarding way to travel for less.


With a wide range of airline partners covering major global alliances, you can top up frequent flyer accounts or fully fund reward flights using your points. While most conversions are at a 1:1 rate, always double-check the details, as some programmes offer slightly different ratios. The same goes with conversion times as sometimes it can be minutes, and others are up to 15 working days!


We would always recommend holding your points in American Express Rewards Points until a time where you are fully ready to book your flights.


Whether you’re booking a spontaneous weekend away or saving for a long-haul adventure, using points this way can unlock significant value.


Helena


Points Well Made is a passion project of Sam and Helena with a loyal following. If you like what we do, and wish to help us continue to create the content you love, please consider buying us a Kofi, or subscribing monthly. Your help is greatly appreciated. Thank you.



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